“Zumba© is a dance fitness program created by dancer and choreographer Alberto “Beto” Perez in Colombia during the 1990s. The program combines Latin and international music with dance in an effort to make exercise fun. Zumba© classes are offered through licensed instructors in more than 50,000 fitness center locations in over 75 countries.”

You can read more about Zumba© from Wikipedia.

The Zumba© program is recognized by the world’s leading fitness educators, including the Aerobic Fitness Association of America, IDEA Health and Fitness Association, and the American Council on Exercise.

Zumba© instructions are based on Cumbia, Salsa, Merengue, Mambo, Flamenco, Chachacha, Reggaeton, Samba, Belly dancing, Bhangra, Hip hop music, Axé music and Tango.

Who is this class for?

• Marie offers Zumba© Fitness classes to kids (6-12 years old), adults and seniors. 
• These classes are NOT only for those who want to lose weight but for everyone who wants to stay healthy and happy!
• Marie offers beginner's classes to those who are just beginning to exercise - great for de-conditioned adults. Also great to get kids to  embrace the concept of exercise and how fun it can be.
  
• These classes are beneficial to those who want to live a healthier life style.
• Zumba© Fitness classes are a great way to releive stress - so Marie encourages both men and women to give it a try.

What to expect in Marie Ynami's Zumba© Fitness Class:

• The class is FUN, Easy to Follow - no dance background necessary
• Marie does both verbal and visual cueing so don't be afraid. You won't get lost. Marie's goal is to make her students feel successful.
• Marie's steps are simple and repetitive. You will be able to follow along.
• Marie's choice of music are fun and upbeat. You will really want to move your body to the rhythm.
• Marie encourages her students to go at their own pace and listen to their body ... when you are ready, add your own flavor to the steps.
• Time goes by quickly when you workout with Marie. It doesn't seem like exercise because we are all just having fun - dancing to fun rhythms and music. You won't get bored.
• Expect to have fun and sweat. Make sure to wear comfortable workout clothes and shoes and bring a bottle of water and a towel.
• After your Zumba© Fitness Class, you will feel full of energy and have that "happy" feeling - you will want to come back for more.

Zumba© is exercise in disguise and Marie takes the "work" out of workout!